4K Movie Frame Grab
From 4K movies, you can select individual frames to save as JPEG or HEIF still images. This is referred to as “frame grabbing.”
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						Select a 4K movie.  
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						In the single-image display, press . 
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						Select [ ].  - The movie will start playing back.
 
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						Press to pause the movie. - The movie playback panel will appear.
 
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						Select a frame to grab.  - Use the movie playback panel to select the frame to grab as a still image.
- For movie playback panel instructions, see Movie playback panel.
 
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						Press the button, then select [ ].  
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						Save.  - 
								Select [OK] to save the current frame as a JPEG still image. HEIF images are saved if you grab frames from movies recorded with [ : HDR shooting (PQ)] set to [HDR PQ]. 
- Check the destination folder and image file number.
 
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						Select the image to display. - Select [View original movie] or [View extracted still image].
 
Caution
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							Frame grabbing is not possible from the following 4K movies. - Movies recorded with other cameras
 
- Frame grabbing is not possible while the camera is connected to a computer.